Scientifically Proven Ways To Be Happier

40 Scientifically Proven Ways To Be Happier

Originally Published on psysci.co

It’s easy to become obsessed with the pursuit of seeking happiness, but the truth is we can all do a little something to feel a bit happier. Often ‘a bit’ happier is all it takes to feel significantly better, the journey to happiness is more of an accumulation of marginal gains rather than one big thing suddenly making us happier.

Some of these ways will be more useful to certain people than others and for that reason they are in no particular order.

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Winter Storage: Keeping Your Harvest All Year Round [Infographic]

Written by Abby Quillen, Published on Fix.com

Our ancestors built root cellars, underground structures that kept food at a consistently cold temperature year round. Depending on individual needs, it may be worth building a root cellar or another type of food storage system if you don’t have ideal conditions to store winter crops. But before you start digging or building, it’s important to assess whether the chosen dwelling – probably a garage, shed, basement, cellar, or unheated room – already provides the ideal conditions for storing some food.

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Fruits, Vegetables & Herbs (when are they in season?)

by Russell van Kraayenburg on Chasing Delicious Kitchen 101

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