![The Science behind Beauty Sleep [Infographic] | ecogreenlove](https://ecogreenlove.files.wordpress.com/2018/01/01192018_beautysleep.png?w=888&h=360&crop=1)
The idea of “getting your beauty sleep” may sound old fashioned—something your grandma might have said to your mom, an old wives’ tale to get little girls to go to bed. But modern science is 100% on Grandma’s side. Beauty sleep is as real as it gets.
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