Aromatherapy has been used for generations as an alternative healing method. While some people may think holistic healing isn’t effective, science says otherwise.
From restless sleep to anxiety and depression to nausea, there is a myriad of scents that have healing properties. You can choose to use essential oils, burn oils or simply incorporate the scent into your daily fragrance routine. Feel free to explore this following list of science-backed scents.
Continue reading “Healing Aromatherapy Scents + How to use them [Infographic]”
Infographic via Holland & Barrett
Known the world over for its relaxation qualities; aromatherapy is the use of essential oils to aid you in a number of different ways.
Whether you’re feeling extremely joyous and great about everything, or you’re suffering from a variety of complex feelings ranging from the difficulty to communicate or adjust, disconnection, tension in the body, lethargy or general feelings of being down – there’s usually an essential oil that can assist you.
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