aromatherapy – ecogreenlove

How to Make your own Fragrant Herb Garden [Visual]

January 15January 14Posted in Garden & NatureTagged aromatherapy, care, culinary, ecogreenlove, fragrance, garden, gardening, herb garden, indoor garden, infographic, medicinal, urban gardening1 Comment

Whether you are an avid gardener or not, a fragrant herb garden is a great addition to any home as it’s easy to tend to and offers so many benefits. A fragrant herb garden is made up of herbs that give off a light scent that makes it the perfect place to unwind after a long day and uplift your spirits with the refreshing scents they provide.

Fragrant herbs are valued for their aromatic properties, but offer multi-sensory pleasures and a variety of uses including culinary, medicinal and even spiritual. There is a huge assortment from which to choose, each with their own unique scent and benefits.

Whether you want to take up a new hobby, save money on recipes or just have an aromatic atmosphere in your home, setting up a fragrant herb garden is great for just about anyone! Check out some of these popular fragrant herbs and how to care for them so they’ll thrive indoors this winter!

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Healing Aromatherapy Scents + How to use them [Infographic]

July 31July 30Posted in HealthTagged anxiety, aromatherapy, Blood pressure, depression, ecogreenlove, headache, Health, herbal remedies, holistic, infographic, insomnia, nausea, sleep, tips

Aromatherapy has been used for generations as an alternative healing method. While some people may think holistic healing isn’t effective, science says otherwise.

From restless sleep to anxiety and depression to nausea, there is a myriad of scents that have healing properties. You can choose to use essential oils, burn oils or simply incorporate the scent into your daily fragrance routine. Feel free to explore this following list of science-backed scents.

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Aromatherapy Guide to managing Emotions [Infographic]

November 23November 30Posted in HealthTagged aromatherapy, bath, emotions, essential oils, floral, fruits, guide, Health, herbal, infographic, massage, plant, therapy1 Comment

Infographic via Holland & Barrett

Known the world over for its relaxation qualities; aromatherapy is the use of essential oils to aid you in a number of different ways.

Whether you’re feeling extremely joyous and great about everything, or you’re suffering from a variety of complex feelings ranging from the difficulty to communicate or adjust, disconnection, tension in the body, lethargy or general feelings of being down – there’s usually an essential oil that can assist you.

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