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The Art of Napping: tips & stats [Infographic]

The Art of Napping: tips & stats [Infographic] | ecogreenlove

Originally Published on totalbeauty.com

“Midday naps for adults are slowly becoming more acceptable, and they have science and HR backing them up. Due to longer work hours and more sleep-deprived (read: unproductive) workers, more and more workplaces are embracing naps and even creating designated rooms for them. Why? According to researchers and scientists, when done properly, naps can be extremely beneficial in retaining memory, upping productivity, and improving performance.” – ERICA SMITH

It is Health the real Wealth | ecogreenlove

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Hydroponics [Infographic]

Hydroponics Infographic | ecogreenlove
Hydroponics [Infographic] | ecogreenlove

Brought to you by Custom Made

When most people think of gardening, soil comes to mind. But plants don’t actually require it to survive. They mostly need the nutrients and minerals in the soil. Plants can grow in water, gravel, perlite, rice hulls, pine bark, cedar shavings, and other mediums, or even suspended in air.

The science of soilless gardening is called hydroponics. It may sound like something devised in a modern laboratory, but it’s been around for thousands of years. The essential ingredient is an oxygenated mineral-nutrient solution that’s circulated through plants’ roots.

Some scholars theorize the ancient Hanging Gardens of Babylon, one of the Seven Wonders of the World, was a hydroponic system. The Aztecs grew maize, squash, beans, amaranth, tomatoes, chili peppers, and flowers in high-output chinampas, or floating gardens, which were hydroponic systems. A traditional hydroponics system is still in use on Myanmar’s Inle Lake, and similar systems probably existed in ancient India, Greece, China, and Egypt.

In the early 1600s, the British scientist Sir Francis Bacon, father of the scientific method, conducted formal research on hydroponics, which he called “water culture.” Laboratory experiments continued into the 20th century. In 1937, William F. Gericke applied the experiments to large-scale commercial applications, and the modern hydroponics movement was born.

Today many people identify hydroponics with marijuana growers, who’ve made use of the technology. But much of the world’s greenhouse produce is now grown in hydroponics systems, including some of the lettuce, tomatoes, herbs, and veggies in many supermarkets’ refrigerated cases.

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All about Peppercorns: Types & Tips

All about Peppercorns: Types & Tips | ecogreenlove

Called the “king of spices”, pepper has a long history of being used as a seasoning, a preservative, and even currency. By far the most frequently used spice, pepper adds an excellent depth of flavor to nearly any savory dish, and many sweet dishes as well.

Black, white, and green peppercorns all come from the same vine. They grow in clusters (like grapes), and are harvested in various stages of growth.

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