Power up your Meals with Pumpkin [Visual]

After autumn, it’s easy to forget pumpkin puree’s tasty, versatile, nutrition-packed goodness. However, a can of pumpkin is a great pantry staple anytime. It adds moisture, texture, and health benefits to many recipes—including some you might not expect.

Pumpkin is an affordable, easy-to-stock pantry staple that’s packed with nutrition. It contains alkaloids and flavonoids, which are natural compounds with documented anti-inflammatory, anti-diabetic, anti-carcinogenic, and antioxidant properties, as well as a long list of other nutrients.

Power up your Meals with Pumpkin [Visual] | ecogreenlove
Visual by Health Perch

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<img class="wp-image-11772 size-full" title="Power up your Meals with Pumpkin [Visual]" src="https://ecogreenlove.files.wordpress.com/2019/11/recipes-you-can-make-healthier-with-a-can-of-pumpkin-001.jpg" alt="Power up your Meals with Pumpkin [Visual] | ecogreenlove" width="760" height="1791" /> Visual by <a href="https://www.northwestpharmacy.com/healthperch/recipes-you-can-make-healthier-with-a-can-of-pumpkin" target="_blank" rel="noopener">Health Perch</a>

Eat Good, Feel Good! | ecogreenlove

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